About Jennifer

 

Jennifer is a professionally trained and certified Life Coach, Sports Therapist, Nutritionist, and Fitness coach. She was born and raised in New Jersey before moving to Phoenix in 2005. She’s always had a passion for sports and coaching. As a teenager, she was a state champion gymnast and then a two-sport collegiate athlete playing both soccer and softball. After studying exercise and movement science in college, she recognized she wanted to make it her life mission to help others achieve overall health and wellness.

For over 20 years she’s led a passionate life helping others achieve their nutrition and fitness goals. Her career started in New Jersey as the strength and conditioning coach for the former IPFL (Indoor Professional Football League) Trenton Lightening. She then went on to start her own personal training company where she focused on individualized and group personal training and nutrition. Looking for new scenery she took her skill set to Arizona and continued her career. Jennifer quickly got recognized as one of the state's top personal trainers which lead her to incredible opportunities. After achieving great results with high-profile clients in the Phoenix/Scottsdale area she was asked to be a brand ambassador and coach for LuLu Lemon. Her bubbly personality along with her motivating and challenging personal training style was quickly recognized locally which lead her to a shot as a seasoned coach on the NBC hit show The Biggest Loser.

After starting a family, Jennifer was excited to be a full-time mom to her incredible daughter but had high hopes for staying involved in the health and wellness industry. For her to be a full-time mom and continue working, she created an online nutrition coaching platform and helped people all over the world achieve their nutrition goals. Seeking more for herself and her clients, she pursued Life Coaching. With her life coaching skills, along with her background in health and fitness, she is able to provide a more all-around wellness plan for clients.

Jennifer is extremely passionate about coaching and takes great pride in coaching her clients to achieve their goals. She specializes in helping people set goals, live an authentic life, guides them to recognize they have the power to make good decisions, and overcome all obstacles. She provides the tools, strategy, and support to help them create meaningful change in their life. Her goal as a coach is to guide people to recognize their own inner power so they may approach all of life's obstacles more confidently and securely. She understands the importance of recognizing life’s obstacles, as she herself is a busy mom (now of 4 kids), partner, coach, and entrepreneur. With her coaching, clients are improving their overall wellness, living authentic lives, and being proud of the decisions they are making and accomplishments that have followed. She will help you identify the obstacles holding you back, and theorize and strategize for overcoming each one. She promotes wellness and all that it encompasses. It is her life purpose to help people create a life they are proud of and looks forward to helping you too.